Printable workbook · PDF · $7

The Sperm Freezing Planner

Twenty pages that turn a confusing, time-pressured decision into a checklist you can take to the appointment. Built from the same regulator guidance and price research as this site.

What is inside

Prepare for the conversation

A one-page guideline map summarising what guidelines and research say for each common reason (cancer treatment, hormones, testosterone, vasectomy, deployment, age, IVF), and an appointment page with the questions to raise with your doctor.

Timelines that fit real life

Day-by-day plans for freezing before chemotherapy or radiotherapy, before starting gender-affirming hormones or testosterone, before a vasectomy, and before deployment, including abstinence windows and how many samples.

25 questions to ask any clinic or kit company

Grouped by licence and lab, the sample, money, consent and law, and using it later. Each with the answer you want to hear and the red flags.

The 10-year cost worksheet

Fill in quotes from up to three providers side by side: first-year total, storage per year, prepay discounts, release and transfer fees, and the true 10-year figure.

Consent and storage checklist

What to decide before you sign: storage period, reconsent dates, partner use, posthumous use, moving abroad, what happens if payments stop, with country notes for the UK, US, EU, Canada and Australia.

Sample log and contact sheet

Record each sample, its post-thaw result, straw counts, storage location, renewal dates and the people to call.

Who it is for

  • Anyone facing chemotherapy, radiotherapy or surgery who has days, not weeks, to decide.
  • Trans women and non-binary people planning hormone therapy who want the fertility conversation handled calmly and in order.
  • Men starting testosterone, planning a vasectomy, deploying, or thinking about freezing for age.
  • Partners and parents helping someone through the decision.

Why we charge for it

The guides on this site are free and always will be. The Planner funds the price checks, the directory updates and the hours it takes to read regulators' rules in eight countries. It is priced so that nobody who needs it has to think twice. If you cannot afford it, email us and we will send it to you.

Frequently asked questions

What format is it?
A PDF designed for A4 and US Letter, printable and fillable by hand. Delivered instantly after checkout by our payment provider.
Is the information medical advice?
No. The Planner organizes general information from regulators, professional guidelines and published price lists so that your conversation with a licensed clinician is productive. It does not replace that conversation.
Do I need it if the site is free?
Everything in the Planner is consistent with the free guides. The Planner adds structure: worksheets, checklists and timelines on paper you can take to appointments. The clinic questions are also available free as a two-page checklist.
Refunds?
Handled by the payment provider named at checkout under its policy. If the PDF does not open or is not what was described, email us and we will put it right.